In need of support? Call now for a free 15 minute consultation!
It’s an incredibly stressful world out there, and it can be really lonely and scary to do life alone. We’d like to do it on our own, but we are designed to have community. Sometimes we get in the way of ourselves and meeting with a therapist can help you stop the cycle you are stuck in. We’re meant to work together, to problem-solve together, and to care for each other. Especially in, the Silicon Valley connecting with someone is important. While we are the most digitally connected we are the most isolated and lonely with social media sucking up our time and energy. Talking to a therapist about your problems can feel difficult, but when we focus on feeling better, it has positive effects on us and on our loved ones. I'm here to help during these challenging seasons of life.
My name is Alicia Hess, and I’m a therapist who remembers all too well how challenging it was to be a teenager. I went into college and my young adult years not realizing how I was avoiding my feelings and not recognizing them as warnings. Now I am parent who has learned from my past and knows to reach out for help instead of struggling through it alone.
Email me or call me now to set up a free 15 minute consultation to get support and I will help pull you through your circumstances so that you aren't pushing through alone.