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Counseling for Youth & Families in San Jose, CA
It’s an incredibly stressful world out there, and it can be really lonely and scary to do life alone. We’d like to do it on our own, but we are designed to have community and after living through over a year of social distancing it may be hard to re-build community. We’re meant to work together, to problem-solve together, and to care for each other. Especially in, times like these connecting with someone is important. Talking to a therapist about your problems can feel difficult, but when we focus on feeling better, it has positive effects on us and on our loved ones. I'm here to help during these challenging times.
My name is Alicia Hess, and I’m a therapist who remembers all too well how challenging it was to be a teenager. I went into college and my young adult years not realizing how I was avoiding my feelings and not recognizing them as warnings. Now I am parent who has learned from my past and knows to reach out for help instead of struggling through it alone.
Are you tired of pushing through life on your own?
Doesn't sometimes feel like an impossible task?
Email me or call me now to set up a free 15 minute consultation to get support and I will help pull you through your circumstances so that you aren't pushing through alone.